Lots of conversation on my FB age about blame lately.  Holy moly do we ever know how to take the blame.  Guilt runs in the blood. 

I ask you to please comment, write, vent…  I want to hear from you.  i know that while I was in my years of healing, I absolutley felt guilty and to blame for so many things.  However, an interesting observation began to take hold thanks to a wise therapist. I did not blame one person I was ever in group with.  We told our stories, cried, got mad and all the other expected emotions came out.  Never once were we as kind and understanding to ourselves as we were one another.  How about you?  Don’t you think you deserve to be treated as well as you treat another aching soul?  I think you do.