Come get some great advice as we go into summer! Exercise and mental health go hand in hand. You don’t hear about it too much. Get moving and get happier! Its true. This weeks discussion is on simple things you can do to get moving to a new attitude for summer.
Host Annie O’Sullivan, Author Can You Hear me Now available at amazon and Co-Host Kelly Behr, Happiness Coach http://www.mountaingoddessunplugged.com