… the energy that it takes to hate is tremendous and you don’t realize it till you let it go. Those you hate are not worth your time. To hate makes them relevant. To hurt them, truly hurt them, make them of zero consequence in your life, less than nothing.
Herston on Tennessee Family Law
Memoirs of a Wounded Healer
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Discovering the silent spirit in me. Addressing child sexual abuse in ourselves, family and communities. Ultimately working to end sex offender access to vulnerable people.
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Broken Until Spoken 
No truer words were spoken. Hate is a terrible waste of energy and time.
Thank you very much for sharing this important message.